Wellness isn't about perfection; it's about progress!
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Our Services
01.Coaching
I Am Well and More offers faith-based coaching for women seeking support in reproductive and menstrual health. We provide education on conditions like fibroids, PCOS, and endometriosis, while helping women make informed decisions that align with their faith and wellness goals. Through holistic guidance, cycle wellness support, and advocacy coaching, women are empowered to better understand their bodies, navigate healthcare confidently, and prioritize whole-person healing.
02.Educational & Training Sessions
Through interactive and engaging training sessions, participants gain practical knowledge and deeper insight into women’s reproductive health, wellness, and health equity. Designed for healthcare providers, community health workers, and faith-based groups, these sessions create space for honest conversation, culturally aware learning, and trauma-informed support. Topics include fibroids, PCOS, endometriosis, menstruation, and perimenopause. Sessions are offered virtually or in person.
03.Speaking Engagements
Available for keynote addresses, panel discussions, and customized presentations, these dynamic speaking engagements educate and inspire conversations around women’s reproductive health, wellness, and health equity. Topics include fibroids, PCOS, endometriosis, trauma-informed care, and community health, leaving audiences informed, empowered, and equipped with practical insights for advocacy and change.
04.Facilitation of Groups
Available virtually and in person, these facilitated group sessions create space for meaningful conversations on women’s reproductive health and wellness. Using evidence-based techniques—including reflective listening, guided dialogue, and interactive activities—we support peer learning and shared insight on fibroids, PCOS, endometriosis, and health equity. Designed for community groups, faith-based organizations, and healthcare teams.
